13.2 km | 01:26:12 | 06:32/km日期: 2014-09-18 19:30 - 卡路里: 1208 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'17" / 06'40" / 06'29" / 06'20" / 05'51" / 06'13" / 06'35" / 06'43" / 06'38" / 06'46" / 07'05" / 06'46" / 06'41" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'20") | 1017 / 1017 |
2 | | 06'39" (+00'42") | 1007 / 2024 |
3 | | 06'27" (+00'30") | 1011 / 3035 |
4 | | 06'20" (+00'23") | 1014 / 4050 |
5 | | 05'57" | 1024 / 5075 |
6 | | 06'09" (+00'12") | 1005 / 6080 |
7 | | 06'36" (+00'39") | 1004 / 7084 |
8 | | 06'42" (+00'45") | 1001 / 8086 |
9 | | 06'36" (+00'39") | 1013 / 9099 |
10 | | 06'51" (+00'54") | 1011 / 10111 |
11 | | 07'01" (+01'04") | 1015 / 11126 |
12 | | 06'41" (+00'44") | 996 / 12122 |
13 | | 06'49" (+00'52") | 1014 / 13137 |
14 | | 04'52" | 27 / 13164 |
9月累積里程 :
85.07 km MIZUNO Wave Rider 17 2E 累積 :
1373.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'40" | 00:12'57" |
3 | 06'29" | 00:19'26" |
4 | 06'20" | 00:25'46" |
5 | 05'51" | 00:31'37" |
6 | 06'13" | 00:37'50" |
7 | 06'35" | 00:44'25" |
8 | 06'43" | 00:51'08" |
9 | 06'38" | 00:57'46" |
10 | 06'46" | 01:04'32" |
11 | 07'05" | 01:11'37" |
12 | 06'46" | 01:18'23" |
13 | 06'41" | 01:25'04" |
13.2 | 06'52" | 01:26'12" |