17.2 km | 01:31:00 | 05:17/km日期: 2020-05-16 19:07 - 卡路里: 1144 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 89%
Pace: 05'12" / 08'14" / 05'06" / 05'17" / 05'45" / 05'14" / 05'33" / 05'22" / 05'11" / 05'12" / 05'05" / 05'17" / 05'07" / 05'06" / 05'14" / 05'15" / 05'36" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'07") | 1000 / 1000 |
2 | | 05'12" (+00'07") | 1000 / 2000 |
3 | | 05'06" (+00'01") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'45" (+00'40") | 1000 / 5000 |
6 | | 05'14" (+00'09") | 1000 / 6000 |
7 | | 05'32" (+00'27") | 1000 / 7000 |
8 | | 05'22" (+00'17") | 1000 / 8000 |
9 | | 05'10" (+00'05") | 1000 / 9000 |
10 | | 05'11" (+00'06") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 05'16" (+00'11") | 1000 / 12000 |
13 | | 05'07" (+00'02") | 1000 / 13000 |
14 | | 05'06" (+00'01") | 1000 / 14000 |
15 | | 05'13" (+00'08") | 1000 / 15000 |
16 | | 05'15" (+00'10") | 1000 / 16000 |
17 | | 05'35" (+00'30") | 1000 / 17000 |
18 | | 05'43" (+00'38") | 223 / 17223 |
5月累積里程 :
286.10 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 08'14" | 00:13'26" |
3 | 05'06" | 00:18'32" |
4 | 05'17" | 00:23'49" |
5 | 05'45" | 00:29'34" |
6 | 05'14" | 00:34'48" |
7 | 05'33" | 00:40'21" |
8 | 05'22" | 00:45'43" |
9 | 05'11" | 00:50'54" |
10 | 05'12" | 00:56'06" |
11 | 05'05" | 01:01'11" |
12 | 05'17" | 01:06'28" |
13 | 05'07" | 01:11'35" |
14 | 05'06" | 01:16'41" |
15 | 05'14" | 01:21'55" |
16 | 05'15" | 01:27'10" |
17 | 05'36" | 01:32'46" |
17.2 | 05'40" | 01:34'02" |