8.7 km | 01:03:56 | 07:21/km日期: 2020-05-20 17:55 - 總爬升: 229 m - 卡路里: 892 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 86%
Pace: 07'10" / 06'59" / 06'55" / 07'18" / 08'06" / 06'53" / 07'12" / 07'46" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'18") | 1000 / 1000 |
2 | | 06'58" (+00'06") | 1000 / 2000 |
3 | | 06'54" (+00'02") | 1000 / 3000 |
4 | | 07'18" (+00'26") | 1000 / 4000 |
5 | | 08'05" (+01'13") | 1000 / 5000 |
6 | | 06'52" | 1000 / 6000 |
7 | | 07'12" (+00'20") | 1000 / 7000 |
8 | | 07'45" (+00'53") | 1000 / 8000 |
9 | | 08'06" (+01'14") | 694 / 8694 |
5月累積里程 : 101.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'59" | 00:14'09" |
3 | 06'55" | 00:21'04" |
4 | 07'18" | 00:28'22" |
5 | 08'06" | 00:36'28" |
6 | 06'53" | 00:43'21" |
7 | 07'12" | 00:50'33" |
8 | 07'46" | 00:58'19" |
8.7 | 08'06" | 01:03'57" |