21.0 km | 02:03:54 | 05:53/km日期: 2020-05-22 11:28 - 總爬升: 161 m - 天氣: 雨天 - 卡路里: 1514 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 93%
Pace: 07'44" / 05'55" / 05'51" / 05'35" / 05'47" / 05'31" / 05'33" / 05'40" / 05'52" / 06'02" / 05'55" / 05'38" / 05'28" / 05'44" / 05'35" / 05'38" / 05'46" / 05'31" / 05'45" / 05'48" / 05'50" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'14") | 987 / 987 |
2 | | 05'57" (+00'30") | 1016 / 2003 |
3 | | 05'51" (+00'24") | 997 / 3001 |
4 | | 05'35" (+00'08") | 999 / 4001 |
5 | | 05'46" (+00'19") | 1014 / 5016 |
6 | | 05'27" | 994 / 6011 |
7 | | 05'35" (+00'08") | 1009 / 7020 |
8 | | 05'40" (+00'13") | 1009 / 8030 |
9 | | 05'49" (+00'22") | 996 / 9026 |
10 | | 06'03" (+00'36") | 1022 / 10049 |
11 | | 05'50" (+00'23") | 1004 / 11053 |
12 | | 05'40" (+00'13") | 1016 / 12070 |
13 | | 05'31" (+00'04") | 1004 / 13075 |
14 | | 05'41" (+00'14") | 1002 / 14078 |
15 | | 05'36" (+00'09") | 1002 / 15080 |
16 | | 05'41" (+00'14") | 997 / 16078 |
17 | | 05'42" (+00'15") | 1016 / 17094 |
18 | | 05'30" (+00'03") | 998 / 18093 |
19 | | 05'42" (+00'15") | 1007 / 19101 |
20 | | 06'01" (+00'34") | 997 / 20098 |
21 | | 05'38" (+00'11") | 998 / 21097 |
5月累積里程 :
286.08 km 鱷魚牌 跟上來 累積 :
151.4 kmAndroid - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 05'55" | 00:13'39" |
3 | 05'51" | 00:19'30" |
4 | 05'35" | 00:25'05" |
5 | 05'47" | 00:30'52" |
6 | 05'31" | 00:36'23" |
7 | 05'33" | 00:41'56" |
8 | 05'40" | 00:47'36" |
9 | 05'52" | 00:53'28" |
10 | 06'02" | 00:59'30" |
11 | 05'55" | 01:05'25" |
12 | 05'38" | 01:11'03" |
13 | 05'28" | 01:16'31" |
14 | 05'44" | 01:22'15" |
15 | 05'35" | 01:27'50" |
16 | 05'38" | 01:33'28" |
17 | 05'46" | 01:39'14" |
18 | 05'31" | 01:44'45" |
19 | 05'45" | 01:50'30" |
20 | 05'48" | 01:56'18" |
21 | 05'50" | 02:02'08" |
21.1 | 06'48" | 02:03'01" |