10.1 km | 00:57:43 | 05:41/km日期: 2014-09-27 06:23 - 卡路里: 706 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'54" / 06'05" / 05'34" / 05'41" / 05'31" / 05'31" / 05'43" / 05'48" / 05'45" / 05'49" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'30") | 1000 / 1000 |
2 | | 06'05" (+00'42") | 1000 / 2000 |
3 | | 05'34" (+00'11") | 1000 / 3000 |
4 | | 05'40" (+00'17") | 1000 / 4000 |
5 | | 05'31" (+00'08") | 1000 / 5000 |
6 | | 05'30" (+00'07") | 1000 / 6000 |
7 | | 05'43" (+00'20") | 1000 / 7000 |
8 | | 05'36" (+00'13") | 1000 / 8000 |
9 | | 05'23" | 1000 / 9000 |
10 | | 05'48" (+00'25") | 1000 / 10000 |
11 | | 06'16" (+00'53") | 144 / 10144 |
9月累積里程 :
153.34 km Mizuno Wave Idaten DYNA 累積 :
551.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'05" | 00:11'59" |
3 | 05'34" | 00:17'33" |
4 | 05'41" | 00:23'14" |
5 | 05'31" | 00:28'45" |
6 | 05'31" | 00:34'16" |
7 | 05'43" | 00:39'59" |
8 | 05'48" | 00:45'47" |
9 | 05'45" | 00:51'32" |
10 | 05'49" | 00:57'21" |
10.1 | 06'13" | 00:58'15" |