21.0 km | 02:00:54 | 05:45/km日期: 2020-05-24 15:55 - 平均心率: 153 - 卡路里: 1331 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 78%
Pace: 05'30" / 05'35" / 05'31" / 05'49" / 11'20" / 05'55" / 05'59" / 05'53" / 05'52" / 10'48" / 05'16" / 06'03" / 06'17" / 06'10" / 06'29" / 06'04" / 18'30" / 05'34" / 06'40" / 07'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'23") | 907 / 907 |
| 2 | | 05'29" (+00'22") | 1000 / 1907 |
| 3 | | 05'34" (+00'27") | 1000 / 2907 |
| 4 | | 05'47" (+00'40") | 1000 / 3907 |
| 5 | | 05'37" (+00'30") | 1000 / 4907 |
| 6 | | 05'57" (+00'50") | 1000 / 5907 |
| 7 | | 06'03" (+00'56") | 1000 / 6907 |
| 8 | | 05'46" (+00'39") | 1000 / 7907 |
| 9 | | 05'54" (+00'47") | 1000 / 8907 |
| 10 | | 05'07" | 1000 / 9907 |
| 11 | | 05'18" (+00'11") | 1000 / 10907 |
| 12 | | 05'44" (+00'37") | 1000 / 11907 |
| 13 | | 06'07" (+01'00") | 1000 / 12907 |
| 14 | | 06'19" (+01'12") | 1000 / 13907 |
| 15 | | 06'29" (+01'22") | 1000 / 14907 |
| 16 | | 06'02" (+00'55") | 1000 / 15907 |
| 17 | | 06'18" (+01'11") | 1000 / 16907 |
| 18 | | 05'35" (+00'28") | 1000 / 17907 |
| 19 | | 05'27" (+00'20") | 1000 / 18907 |
| 20 | | 05'28" (+00'21") | 1000 / 19907 |
| 21 | | 05'17" (+00'10") | 1000 / 20907 |
| 22 | | 04'52" | 93 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 251.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'49" | 00:22'25" |
| 5 | 11'20" | 00:33'45" |
| 6 | 05'55" | 00:39'40" |
| 7 | 05'59" | 00:45'39" |
| 8 | 05'53" | 00:51'32" |
| 9 | 05'52" | 00:57'24" |
| 10 | 10'48" | 01:08'12" |
| 11 | 05'16" | 01:13'28" |
| 12 | 06'03" | 01:19'31" |
| 13 | 06'17" | 01:25'48" |
| 14 | 06'10" | 01:31'58" |
| 15 | 06'29" | 01:38'27" |
| 16 | 06'04" | 01:44'31" |
| 17 | 18'30" | 02:03'01" |
| 18 | 05'34" | 02:08'35" |
| 19 | 06'40" | 02:15'15" |
| 20 | 07'55" | 02:23'10" |
| 21.0 | 05'10" | 02:28'21" |
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