17.0 km | 01:43:37 | 06:05/km日期: 2020-05-23 15:03 - 平均心率: 149 - 卡路里: 984 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 85%
Pace: 06'19" / 05'58" / 06'00" / 05'48" / 06'00" / 05'55" / 06'00" / 05'56" / 05'54" / 05'56" / 06'04" / 05'57" / 06'01" / 06'01" / 05'58" / 06'58" / 06'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'07") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 1000 / 11000 |
| 12 | | 05'56" (+00'09") | 1000 / 12000 |
| 13 | | 06'01" (+00'14") | 1000 / 13000 |
| 14 | | 06'01" (+00'14") | 1000 / 14000 |
| 15 | | 05'57" (+00'10") | 1000 / 15000 |
| 16 | | 06'57" (+01'10") | 1000 / 16000 |
| 17 | | 06'46" (+00'59") | 1000 / 17000 |
| 18 | | 06'09" (+00'22") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 97.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'55" | 00:36'00" |
| 7 | 06'00" | 00:42'00" |
| 8 | 05'56" | 00:47'56" |
| 9 | 05'54" | 00:53'50" |
| 10 | 05'56" | 00:59'46" |
| 11 | 06'04" | 01:05'50" |
| 12 | 05'57" | 01:11'47" |
| 13 | 06'01" | 01:17'48" |
| 14 | 06'01" | 01:23'49" |
| 15 | 05'58" | 01:29'47" |
| 16 | 06'58" | 01:36'45" |
| 17 | 06'46" | 01:43'31" |
| 17.0 | 06'08" | 01:43'37" |
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