17.8 km | 01:34:52 | 05:19/km日期: 2020-05-23 14:03 - 地點: 新營大同路 - 天氣: 陰 - 平均心率: 142 - 卡路里: 925 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 84%
Pace: 06'43" / 04'46" / 04'44" / 04'46" / 04'49" / 04'44" / 06'00" / 05'53" / 04'53" / 05'38" / 06'00" / 05'42" / 05'40" / 05'08" / 04'31" / 04'58" / 04'55" / 04'59" / 00'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 472.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 04'46" | 00:11'29" |
| 3 | 04'44" | 00:16'13" |
| 4 | 04'46" | 00:20'59" |
| 5 | 04'49" | 00:25'48" |
| 6 | 04'44" | 00:30'32" |
| 7 | 06'00" | 00:36'32" |
| 8 | 05'53" | 00:42'25" |
| 9 | 04'53" | 00:47'18" |
| 10 | 05'38" | 00:52'56" |
| 11 | 06'00" | 00:58'56" |
| 12 | 05'42" | 01:04'38" |
| 13 | 05'40" | 01:10'18" |
| 14 | 05'08" | 01:15'26" |
| 15 | 04'31" | 01:19'57" |
| 16 | 04'58" | 01:24'55" |
| 17 | 04'55" | 01:29'50" |
| 18 | 04'59" | 01:34'49" |
| 17.8 | 00'-15" | 01:34'52" |
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