34.1 km | 04:02:50 | 07:07/km日期: 2014-09-28 05:36 - 總爬升: 534 m - 卡路里: 1901 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'37" / 06'22" / 06'11" / 06'29" / 06'23" / 06'30" / 07'26" / 07'47" / 06'01" / 05'35" / 06'25" / 07'20" / 08'34" / 08'18" / 07'14" / 07'12" / 07'13" / 07'02" / 14'11" / 06'34" / 06'13" / 06'19" / 06'16" / 06'31" / 06'31" / 06'32" / 10'48" / 08'09" / 07'48" / 05'24" / 05'39" / 06'21" / 06'56" / 07'10" / 11'40" /
9月累積里程 :
304.89 km 
Mizuno wave rider 17 SE 累積 :
1745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'29" | 00:25'39" |
| 5 | 06'23" | 00:32'02" |
| 6 | 06'30" | 00:38'32" |
| 7 | 07'26" | 00:45'58" |
| 8 | 07'47" | 00:53'45" |
| 9 | 06'01" | 00:59'46" |
| 10 | 05'35" | 01:05'21" |
| 11 | 06'25" | 01:11'46" |
| 12 | 07'20" | 01:19'06" |
| 13 | 08'34" | 01:27'40" |
| 14 | 08'18" | 01:35'58" |
| 15 | 07'14" | 01:43'12" |
| 16 | 07'12" | 01:50'24" |
| 17 | 07'13" | 01:57'37" |
| 18 | 07'02" | 02:04'39" |
| 19 | 14'11" | 02:18'50" |
| 20 | 06'34" | 02:25'24" |
| 21 | 06'13" | 02:31'37" |
| 22 | 06'19" | 02:37'56" |
| 23 | 06'16" | 02:44'12" |
| 24 | 06'31" | 02:50'43" |
| 25 | 06'31" | 02:57'14" |
| 26 | 06'32" | 03:03'46" |
| 27 | 10'48" | 03:14'34" |
| 28 | 08'09" | 03:22'43" |
| 29 | 07'48" | 03:30'31" |
| 30 | 05'24" | 03:35'55" |
| 31 | 05'39" | 03:41'34" |
| 32 | 06'21" | 03:47'55" |
| 33 | 06'56" | 03:54'51" |
| 34 | 07'10" | 04:02'01" |
| 34.1 | 11'36" | 04:02'50" |
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