13.1 km | 01:37:16 | 07:24/km日期: 2020-05-25 10:01 - 總爬升: 133 m - 平均心率: 137 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76%
Pace: 05'33" / 05'32" / 05'52" / 06'14" / 07'21" / 09'26" / 06'44" / 08'22" / 36'54" / 09'21" / 07'31" / 09'58" / 06'13" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'02") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" (+00'43") | 1000 / 4000 |
| 5 | | 07'20" (+01'49") | 1000 / 5000 |
| 6 | | 09'25" (+03'54") | 1000 / 6000 |
| 7 | | 06'43" (+01'12") | 1000 / 7000 |
| 8 | | 08'22" (+02'51") | 1000 / 8000 |
| 9 | | 08'14" (+02'43") | 1000 / 9000 |
| 10 | | 09'20" (+03'49") | 1000 / 10000 |
| 11 | | 07'31" (+02'00") | 1000 / 11000 |
| 12 | | 09'58" (+04'27") | 1000 / 12000 |
| 13 | | 06'12" (+00'41") | 1000 / 13000 |
| 14 | | 06'19" (+00'48") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 227.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'32" | 00:11'05" |
| 3 | 05'52" | 00:16'57" |
| 4 | 06'14" | 00:23'11" |
| 5 | 07'21" | 00:30'32" |
| 6 | 09'26" | 00:39'58" |
| 7 | 06'44" | 00:46'42" |
| 8 | 08'22" | 00:55'04" |
| 9 | 36'54" | 01:31'58" |
| 10 | 09'21" | 01:41'19" |
| 11 | 07'31" | 01:48'50" |
| 12 | 09'58" | 01:58'48" |
| 13 | 06'13" | 02:05'01" |
| 13.1 | 06'22" | 02:05'55" |
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