15.4 km | 01:19:52 | 05:10/km日期: 2013-02-27 07:36 - 卡路里: 834 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'39" / 05'25" / 05'14" / 05'07" / 05'15" / 05'20" / 05'10" / 05'08" / 05'11" / 05'17" / 05'37" / 05'16" / 05'10" / 04'49" / 04'29" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1005 / 1005 |
| 2 | | 05'25" (+00'36") | 1005 / 2010 |
| 3 | | 05'14" (+00'25") | 1009 / 3020 |
| 4 | | 05'05" (+00'16") | 1000 / 4020 |
| 5 | | 05'16" (+00'27") | 1017 / 5038 |
| 6 | | 05'18" (+00'29") | 1002 / 6040 |
| 7 | | 05'11" (+00'22") | 1006 / 7047 |
| 8 | | 05'04" (+00'15") | 1007 / 8055 |
| 9 | | 05'13" (+00'24") | 1001 / 9056 |
| 10 | | 05'16" (+00'27") | 1007 / 10064 |
| 11 | | 05'36" (+00'47") | 999 / 11063 |
| 12 | | 05'16" (+00'27") | 1008 / 12072 |
| 13 | | 05'07" (+00'18") | 1015 / 13088 |
| 14 | | 04'49" | 1001 / 14090 |
| 15 | | 04'25" | 1018 / 15108 |
2月累積里程 : 422.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'14" | 00:16'18" |
| 4 | 05'07" | 00:21'25" |
| 5 | 05'15" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 05'10" | 00:37'10" |
| 8 | 05'08" | 00:42'18" |
| 9 | 05'11" | 00:47'29" |
| 10 | 05'17" | 00:52'46" |
| 11 | 05'37" | 00:58'23" |
| 12 | 05'16" | 01:03'39" |
| 13 | 05'10" | 01:08'49" |
| 14 | 04'49" | 01:13'38" |
| 15 | 04'29" | 01:18'07" |
| 15.4 | 03'55" | 01:19'52" |
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