19.3 km | 01:51:48 | 05:46/km日期: 2020-05-30 14:16 - 地點: 合肥綜合保稅區 - 天氣: 陰 - 平均心率: 129 - 卡路里: 835 Cal - 平均步頻: 176
Pace: 05'41" / 05'39" / 05'37" / 05'51" / 05'46" / 05'47" / 05'55" / 05'46" / 05'52" / 05'48" / 05'46" / 05'46" / 05'56" / 05'46" / 05'48" / 06'03" / 05'43" / 05'42" / 05'57" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 1000 / 10000 |
| 11 | | 05'45" (+00'09") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'47" (+00'11") | 1000 / 15000 |
| 16 | | 06'03" (+00'27") | 1000 / 16000 |
| 17 | | 05'42" (+00'06") | 1000 / 17000 |
| 18 | | 05'42" (+00'06") | 1000 / 18000 |
| 19 | | 05'56" (+00'20") | 1000 / 19000 |
| 20 | | 04'51" | 342 / 19342 |
宜蘭Lance Tseng
留言 
asics Gel-Contend4 累積 : 150.5 km
展開計圈分析
