10.5 km | 01:03:18 | 06:00/km日期: 2014-09-19 19:59 - 地點: 成大自強校區 - 天氣: 涼 - 卡路里: 786 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'45" / 05'55" / 05'49" / 05'51" / 05'51" / 06'18" / 05'55" / 05'53" / 06'29" / 05'56" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 05'55" (+00'11") | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'06") | 1000 / 4000 |
5 | | 05'51" (+00'07") | 1000 / 5000 |
6 | | 06'17" (+00'33") | 1000 / 6000 |
7 | | 05'54" (+00'10") | 1000 / 7000 |
8 | | 05'52" (+00'08") | 1000 / 8000 |
9 | | 06'28" (+00'44") | 1000 / 9000 |
10 | | 05'56" (+00'12") | 1000 / 10000 |
11 | | 06'51" (+01'07") | 527 / 10527 |
9月累積里程 :
183.49 km MIZUNO Wave Rider 17 J1GC140875 累積 :
118.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'55" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'51" | 00:23'20" |
5 | 05'51" | 00:29'11" |
6 | 06'18" | 00:35'29" |
7 | 05'55" | 00:41'24" |
8 | 05'53" | 00:47'17" |
9 | 06'29" | 00:53'46" |
10 | 05'56" | 00:59'42" |
10.5 | 06'51" | 01:03'19" |