21.1 km | 02:04:44 | 05:55/km日期: 2014-09-23 18:53 - 地點: 安平億載金城 - 卡路里: 1573 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'50" / 05'45" / 05'43" / 05'39" / 06'15" / 06'35" / 34'13" / 06'02" / 05'56" / 05'47" / 05'52" / 05'52" / 06'25" / 05'55" / 06'29" / 06'04" / 06'13" / 05'34" / 07'18" / 05'40" / 05'48" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'31") | 1000 / 1000 |
2 | | 05'44" (+00'25") | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'38" (+00'19") | 1000 / 4000 |
5 | | 06'15" (+00'56") | 1000 / 5000 |
6 | | 06'34" (+01'15") | 1000 / 6000 |
7 | | 05'45" (+00'26") | 1000 / 7000 |
8 | | 06'02" (+00'43") | 1000 / 8000 |
9 | | 05'55" (+00'36") | 1000 / 9000 |
10 | | 05'46" (+00'27") | 1000 / 10000 |
11 | | 05'52" (+00'33") | 1000 / 11000 |
12 | | 05'52" (+00'33") | 1000 / 12000 |
13 | | 06'21" (+01'02") | 1000 / 13000 |
14 | | 05'54" (+00'35") | 1000 / 14000 |
15 | | 06'29" (+01'10") | 1000 / 15000 |
16 | | 06'03" (+00'44") | 1000 / 16000 |
17 | | 06'13" (+00'54") | 1000 / 17000 |
18 | | 05'33" (+00'14") | 1000 / 18000 |
19 | | 05'19" | 1000 / 19000 |
20 | | 05'40" (+00'21") | 1000 / 20000 |
21 | | 05'48" (+00'29") | 1000 / 21000 |
22 | | 05'48" (+00'29") | 51 / 21051 |
9月累積里程 :
183.49 km MIZUNO Wave Sayonara JOGC133026 累積 :
273.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'43" | 00:17'18" |
4 | 05'39" | 00:22'57" |
5 | 06'15" | 00:29'12" |
6 | 06'35" | 00:35'47" |
7 | 34'13" | 01:10'00" |
8 | 06'02" | 01:16'02" |
9 | 05'56" | 01:21'58" |
10 | 05'47" | 01:27'45" |
11 | 05'52" | 01:33'37" |
12 | 05'52" | 01:39'29" |
13 | 06'25" | 01:45'54" |
14 | 05'55" | 01:51'49" |
15 | 06'29" | 01:58'18" |
16 | 06'04" | 02:04'22" |
17 | 06'13" | 02:10'35" |
18 | 05'34" | 02:16'09" |
19 | 07'18" | 02:23'27" |
20 | 05'40" | 02:29'07" |
21 | 05'48" | 02:34'55" |
21.1 | 05'50" | 02:35'13" |