10.0 km | 00:59:10 | 05:53/km日期: 2020-06-01 18:23 - 地點: 公道五 - 天氣: 下雨 - 卡路里: 785 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78%
Pace: 07'23" / 06'41" / 06'47" / 08'13" / 06'17" / 07'08" / 05'34" / 05'23" / 05'02" / 05'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'25") | 1000 / 1000 |
2 | | 06'29" (+01'28") | 1000 / 2000 |
3 | | 06'20" (+01'19") | 1000 / 3000 |
4 | | 06'11" (+01'10") | 1000 / 4000 |
5 | | 06'16" (+01'15") | 1000 / 5000 |
6 | | 06'07" (+01'06") | 1000 / 6000 |
7 | | 05'33" (+00'32") | 1000 / 7000 |
8 | | 05'19" (+00'18") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'10" (+00'09") | 1000 / 10000 |
11 | | 06'45" (+01'44") | 30 / 10030 |
6月累積里程 : 150.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'41" | 00:14'04" |
3 | 06'47" | 00:20'51" |
4 | 08'13" | 00:29'04" |
5 | 06'17" | 00:35'21" |
6 | 07'08" | 00:42'29" |
7 | 05'34" | 00:48'03" |
8 | 05'23" | 00:53'26" |
9 | 05'02" | 00:58'28" |
10 | 05'10" | 01:03'38" |
10.0 | 06'36" | 01:03'50" |