8.9 km | 00:59:01 | 06:36/km日期: 2020-06-02 06:25 - 平均心率: 150 - 卡路里: 486 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 96%
Pace: 06'36" / 06'26" / 06'21" / 06'24" / 06'29" / 06'27" / 06'30" / 06'14" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+03'00") | 1000 / 1000 |
| 2 | | 06'25" (+02'48") | 1000 / 2000 |
| 3 | | 06'20" (+02'43") | 1000 / 3000 |
| 4 | | 06'23" (+02'46") | 1000 / 4000 |
| 5 | | 06'29" (+02'52") | 1000 / 5000 |
| 6 | | 06'27" (+02'50") | 1000 / 6000 |
| 7 | | 06'29" (+02'52") | 1000 / 7000 |
| 8 | | 06'13" (+02'36") | 1000 / 8000 |
| 9 | | 11'42" (+08'05") | 168 / 8168 |
| 10 | | 03'58" (+00'21") | 97 / 8266 |
| 11 | | 10'15" (+06'38") | 98 / 8364 |
| 12 | | 03'37" | 102 / 8466 |
| 13 | | 11'56" (+08'19") | 80 / 8547 |
| 14 | | 04'00" (+00'23") | 97 / 8644 |
| 15 | | 11'01" (+07'24") | 90 / 8735 |
| 16 | | 03'40" (+00'03") | 106 / 8842 |
| 17 | | 12'23" (+08'46") | 86 / 8928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 100.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'21" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 06'29" | 00:32'16" |
| 6 | 06'27" | 00:38'43" |
| 7 | 06'30" | 00:45'13" |
| 8 | 06'14" | 00:51'27" |
| 8.9 | 08'07" | 00:59'00" |
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