15.0 km | 01:51:23 | 07:25/km日期: 2020-06-02 09:15 - 平均心率: 125 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 63%
Pace: 07'36" / 06'51" / 06'48" / 07'02" / 06'58" / 07'16" / 07'01" / 07'20" / 08'20" / 07'23" / 07'30" / 07'33" / 07'14" / 07'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'47") | 1000 / 1000 |
| 2 | | 06'50" (+00'02") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 07'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'57" (+00'09") | 1000 / 5000 |
| 6 | | 07'15" (+00'27") | 1000 / 6000 |
| 7 | | 07'01" (+00'13") | 1000 / 7000 |
| 8 | | 07'19" (+00'31") | 1000 / 8000 |
| 9 | | 08'19" (+01'31") | 1000 / 9000 |
| 10 | | 07'23" (+00'35") | 1000 / 10000 |
| 11 | | 07'29" (+00'41") | 1000 / 11000 |
| 12 | | 07'33" (+00'45") | 1000 / 12000 |
| 13 | | 07'13" (+00'25") | 999 / 12999 |
| 14 | | 07'51" (+01'03") | 1000 / 13999 |
| 15 | | 08'40" (+01'52") | 1000 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 300.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'48" | 00:21'15" |
| 4 | 07'02" | 00:28'17" |
| 5 | 06'58" | 00:35'15" |
| 6 | 07'16" | 00:42'31" |
| 7 | 07'01" | 00:49'32" |
| 8 | 07'20" | 00:56'52" |
| 9 | 08'20" | 01:05'12" |
| 10 | 07'23" | 01:12'35" |
| 11 | 07'30" | 01:20'05" |
| 12 | 07'33" | 01:27'38" |
| 13 | 07'14" | 01:34'52" |
| 14 | 07'51" | 01:42'43" |
| 15.0 | 08'41" | 01:51'24" |
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