13.1 km | 01:10:32 | 05:22/km日期: 2020-06-04 17:34 - 平均心率: 138 - 卡路里: 737 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 54%
Pace: 05'50" / 05'29" / 05'17" / 05'36" / 05'25" / 05'13" / 05'32" / 05'28" / 05'09" / 05'20" / 05'23" / 05'04" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 05'36" (+00'33") | 1000 / 4000 |
| 5 | | 05'24" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'28" (+00'25") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" (+00'16") | 1000 / 10000 |
| 11 | | 05'23" (+00'20") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 05'26" (+00'23") | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.16 km 
ASICS GT-1000 6 累積 :
2058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'17" | 00:16'36" |
| 4 | 05'36" | 00:22'12" |
| 5 | 05'25" | 00:27'37" |
| 6 | 05'13" | 00:32'50" |
| 7 | 05'32" | 00:38'22" |
| 8 | 05'28" | 00:43'50" |
| 9 | 05'09" | 00:48'59" |
| 10 | 05'20" | 00:54'19" |
| 11 | 05'23" | 00:59'42" |
| 12 | 05'04" | 01:04'46" |
| 13 | 05'11" | 01:09'57" |
| 13.1 | 05'27" | 01:10'32" |
展開計圈分析
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