16.5 km | 01:31:35 | 05:33/km日期: 2014-09-13 06:53 - 平均心率: 62 - 卡路里: 1365 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'17" / 05'04" / 04'49" / 04'50" / 04'29" / 04'25" / 04'25" / 11'34" / 05'13" / 05'12" / 05'38" / 05'58" / 05'32" / 05'39" / 04'59" / 05'12" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
122.81 km 
MIZUNO WAVE INSPIRE 8 累積 :
1647.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 04'49" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 04'29" | 00:24'29" |
| 6 | 04'25" | 00:28'54" |
| 7 | 04'25" | 00:33'19" |
| 8 | 11'34" | 00:44'53" |
| 9 | 05'13" | 00:50'06" |
| 10 | 05'12" | 00:55'18" |
| 11 | 05'38" | 01:00'56" |
| 12 | 05'58" | 01:06'54" |
| 13 | 05'32" | 01:12'26" |
| 14 | 05'39" | 01:18'05" |
| 15 | 04'59" | 01:23'04" |
| 16 | 05'12" | 01:28'16" |
| 16.5 | 07'05" | 01:31'35" |
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