12.1 km | 01:10:08 | 05:48/km日期: 2020-06-13 05:31 - 總爬升: 115 m - 平均心率: 156 - 卡路里: 838 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 06'07" / 05'50" / 05'59" / 05'42" / 09'21" / 05'38" / 05'42" / 06'17" / 05'13" / 05'41" / 05'07" / 06'54" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 |
| 2 | | 05'50" (+00'43") | 1000 / 2000 |
| 3 | | 05'58" (+00'51") | 1000 / 3000 |
| 4 | | 05'42" (+00'35") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'34") | 1000 / 7000 |
| 8 | | 06'17" (+01'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'34") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 06'53" (+01'46") | 1000 / 12000 |
| 13 | | 07'37" (+02'30") | 58 / 12059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
106.47 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 05'42" | 00:23'38" |
| 5 | 09'21" | 00:32'59" |
| 6 | 05'38" | 00:38'37" |
| 7 | 05'42" | 00:44'19" |
| 8 | 06'17" | 00:50'36" |
| 9 | 05'13" | 00:55'49" |
| 10 | 05'41" | 01:01'30" |
| 11 | 05'07" | 01:06'37" |
| 12 | 06'54" | 01:13'31" |
| 12.1 | 07'35" | 01:13'58" |
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