12.0 km | 01:17:00 | 06:23/km日期: 2020-06-12 04:57 - 平均心率: 135 - 卡路里: 715 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'46" / 06'34" / 06'24" / 06'14" / 06'07" / 07'35" / 06'32" / 06'01" / 06'04" / 06'06" / 05'58" / 06'21" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 346.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'34" | 00:13'20" |
| 3 | 06'24" | 00:19'44" |
| 4 | 06'14" | 00:25'58" |
| 5 | 06'07" | 00:32'05" |
| 6 | 07'35" | 00:39'40" |
| 7 | 06'32" | 00:46'12" |
| 8 | 06'01" | 00:52'13" |
| 9 | 06'04" | 00:58'17" |
| 10 | 06'06" | 01:04'23" |
| 11 | 05'58" | 01:10'21" |
| 12 | 06'21" | 01:16'42" |
| 12.0 | 06'40" | 01:17'00" |
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