7.7 km | 00:40:45 | 05:17/km日期: 2014-09-30 21:33 - 地點: 我家門前 - 天氣: 涼爽 - 卡路里: 482 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'42" / 05'18" / 05'22" / 05'01" / 05'13" / 05'09" / 05'09" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 1004 / 1004 |
| 2 | | 05'18" (+00'12") | 990 / 1994 |
| 3 | | 05'18" (+00'12") | 1027 / 3022 |
| 4 | | 05'06" | 1008 / 4030 |
| 5 | | 05'13" (+00'07") | 1005 / 5035 |
| 6 | | 05'08" (+00'02") | 1007 / 6042 |
| 7 | | 05'08" (+00'02") | 1007 / 7049 |
| 8 | | 05'03" | 707 / 7757 |
9月累積里程 :
202.24 km 
NIKE Free 5.0 累積 :
1776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'01" | 00:21'23" |
| 5 | 05'13" | 00:26'36" |
| 6 | 05'09" | 00:31'45" |
| 7 | 05'09" | 00:36'54" |
| 7.7 | 05'32" | 00:40'45" |
展開計圈分析
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