10.3 km | 01:05:46 | 06:22/km日期: 2020-06-15 18:03 - 卡路里: 817 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 05'16" / 06'26" / 06'26" / 06'17" / 06'20" / 06'20" / 06'47" / 06'37" / 06'24" / 06'11" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'19") | 1000 / 1000 |
2 | | 06'25" (+00'15") | 1000 / 2000 |
3 | | 06'26" (+00'16") | 1000 / 3000 |
4 | | 06'15" (+00'05") | 1000 / 4000 |
5 | | 06'18" (+00'08") | 1000 / 5000 |
6 | | 06'20" (+00'10") | 1000 / 6000 |
7 | | 06'32" (+00'22") | 1000 / 7000 |
8 | | 06'26" (+00'16") | 1000 / 8000 |
9 | | 06'18" (+00'08") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 06'24" (+00'14") | 319 / 10319 |
6月累積里程 : 150.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'26" | 00:11'42" |
3 | 06'26" | 00:18'08" |
4 | 06'17" | 00:24'25" |
5 | 06'20" | 00:30'45" |
6 | 06'20" | 00:37'05" |
7 | 06'47" | 00:43'52" |
8 | 06'37" | 00:50'29" |
9 | 06'24" | 00:56'53" |
10 | 06'11" | 01:03'04" |
10.3 | 06'22" | 01:05'06" |