12.7 km | 01:05:18 | 05:08/km日期: 2014-10-02 19:42 - 地點: 傳藝路 - 天氣: 多雲 - 卡路里: 789 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'08" / 05'07" / 05'07" / 05'01" / 05'23" / 04'49" / 04'59" / 04'49" / 04'44" / 04'30" / 05'49" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'38") | 1000 / 1000 |
| 2 | | 05'07" (+00'37") | 1000 / 2000 |
| 3 | | 05'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'01" (+00'31") | 1000 / 4000 |
| 5 | | 05'02" (+00'32") | 1000 / 5000 |
| 6 | | 04'49" (+00'19") | 1000 / 6000 |
| 7 | | 04'58" (+00'28") | 1000 / 7000 |
| 8 | | 04'49" (+00'19") | 1000 / 8000 |
| 9 | | 04'43" (+00'13") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 05'48" (+01'18") | 1000 / 11000 |
| 12 | | 05'51" (+01'21") | 1000 / 12000 |
| 13 | | 06'12" (+01'42") | 699 / 12699 |
10月累積里程 :
201.16 km 
MIZUNO Wave Prorunner 16 8KN-382102 累積 :
1700.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'07" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 05'01" | 00:20'23" |
| 5 | 05'23" | 00:25'46" |
| 6 | 04'49" | 00:30'35" |
| 7 | 04'59" | 00:35'34" |
| 8 | 04'49" | 00:40'23" |
| 9 | 04'44" | 00:45'07" |
| 10 | 04'30" | 00:49'37" |
| 11 | 05'49" | 00:55'26" |
| 12 | 05'52" | 01:01'18" |
| 12.7 | 06'11" | 01:05'38" |
展開計圈分析
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