8.2 km | 00:59:00 | 07:09/km日期: 2020-06-15 18:43 - 總爬升: 132 m - 卡路里: 846 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 66%
Pace: 06'32" / 08'27" / 08'00" / 07'15" / 07'17" / 11'59" / 07'22" / 07'02" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 07'32" (+01'00") | 1000 / 2000 |
| 3 | | 06'50" (+00'18") | 1000 / 3000 |
| 4 | | 07'14" (+00'42") | 1000 / 4000 |
| 5 | | 07'17" (+00'45") | 1000 / 5000 |
| 6 | | 07'25" (+00'53") | 1000 / 6000 |
| 7 | | 07'22" (+00'50") | 1000 / 7000 |
| 8 | | 07'01" (+00'29") | 1000 / 8000 |
| 9 | | 07'05" (+00'33") | 243 / 8243 |
6月累積里程 : 111.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'27" | 00:14'59" |
| 3 | 08'00" | 00:22'59" |
| 4 | 07'15" | 00:30'14" |
| 5 | 07'17" | 00:37'31" |
| 6 | 11'59" | 00:49'30" |
| 7 | 07'22" | 00:56'52" |
| 8 | 07'02" | 01:03'54" |
| 8.2 | 07'02" | 01:05'37" |
展開計圈分析
留言 
