10.1 km | 01:09:09 | 06:52/km日期: 2020-06-17 17:35 - 卡路里: 765 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 07'12" / 06'56" / 06'14" / 06'22" / 06'05" / 06'59" / 06'20" / 08'23" / 06'06" / 07'50" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'07") | 1000 / 1000 |
| 2 | | 06'55" (+00'51") | 1000 / 2000 |
| 3 | | 06'13" (+00'09") | 1000 / 3000 |
| 4 | | 06'22" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'59" (+00'55") | 1000 / 6000 |
| 7 | | 06'20" (+00'16") | 1000 / 7000 |
| 8 | | 08'22" (+02'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'02") | 1000 / 9000 |
| 10 | | 07'49" (+01'45") | 1000 / 10000 |
| 11 | | 10'37" (+04'33") | 67 / 10067 |
6月累積里程 : 139.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 06'14" | 00:20'22" |
| 4 | 06'22" | 00:26'44" |
| 5 | 06'05" | 00:32'49" |
| 6 | 06'59" | 00:39'48" |
| 7 | 06'20" | 00:46'08" |
| 8 | 08'23" | 00:54'31" |
| 9 | 06'06" | 01:00'37" |
| 10 | 07'50" | 01:08'27" |
| 10.1 | 10'38" | 01:09'10" |
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