10.8 km | 00:55:08 | 05:06/km日期: 2020-06-19 21:30 - 卡路里: 553 Cal - 總步數: 9482 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'30" / 05'20" / 05'14" / 05'03" / 04'56" / 04'56" / 04'56" / 04'57" / 05'03" / 04'55" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'37") | 1000 / 1000 | 166 / 107 |
2 | | 05'20" (+00'23") | 1002 / 2002 | 170 / 109 |
3 | | 05'18" (+00'21") | 1001 / 3003 | 172 / 109 |
4 | | 05'05" (+00'08") | 1002 / 4006 | 172 / 113 |
5 | | 04'57" | 1002 / 5008 | 173 / 116 |
6 | | 04'58" (+00'01") | 1000 / 6009 | 172 / 116 |
7 | | 04'57" | 1001 / 7011 | 173 / 115 |
8 | | 04'59" (+00'02") | 1001 / 8012 | 172 / 116 |
9 | | 05'05" (+00'08") | 1002 / 9014 | 173 / 113 |
10 | | 05'00" (+00'03") | 1001 / 10016 | 171 / 116 |
11 | | 04'55" | 765 / 10781 | 173 / 117 |
6月累積里程 : 375.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'20" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'03" | 00:21'07" |
5 | 04'56" | 00:26'03" |
6 | 04'56" | 00:30'59" |
7 | 04'56" | 00:35'55" |
8 | 04'57" | 00:40'52" |
9 | 05'03" | 00:45'55" |
10 | 04'55" | 00:50'50" |
10.8 | 05'29" | 00:55'08" |