10.0 km | 00:57:44 | 05:45/km日期: 2020-06-18 18:59 - 總爬升: 135 m - 平均心率: 149 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 35°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 06'18" / 06'07" / 05'58" / 05'51" / 05'50" / 05'48" / 05'48" / 05'28" / 06'01" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'09") | 1000 / 1000 |
| 2 | | 06'07" (+00'59") | 1000 / 2000 |
| 3 | | 05'57" (+00'49") | 1000 / 3000 |
| 4 | | 05'51" (+00'43") | 1000 / 4000 |
| 5 | | 05'50" (+00'42") | 1000 / 5000 |
| 6 | | 05'47" (+00'39") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'52" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
129.09 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 05'51" | 00:24'14" |
| 5 | 05'50" | 00:30'04" |
| 6 | 05'48" | 00:35'52" |
| 7 | 05'48" | 00:41'40" |
| 8 | 05'28" | 00:47'08" |
| 9 | 06'01" | 00:53'09" |
| 10 | 05'08" | 00:58'17" |
| 10.0 | 04'59" | 00:58'25" |
展開計圈分析
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