25.4 km | 02:36:35 | 06:09/km日期: 2014-10-07 18:36 - 地點: 河堤 - 天氣: 稍微涼 - 卡路里: 1372 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'44" / 05'50" / 05'57" / 05'51" / 06'17" / 05'58" / 05'37" / 05'29" / 04'56" / 05'21" / 05'48" / 06'01" / 06'00" / 06'05" / 06'37" / 06'47" / 06'09" / 06'04" / 06'37" / 06'41" / 06'52" / 06'35" / 07'02" / 06'55" / 06'22" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'48") | 1000 / 1000 |
2 | | 05'49" (+00'53") | 1000 / 2000 |
3 | | 05'56" (+01'00") | 1000 / 3000 |
4 | | 05'51" (+00'55") | 1000 / 4000 |
5 | | 06'17" (+01'21") | 1000 / 5000 |
6 | | 05'58" (+01'02") | 1000 / 6000 |
7 | | 05'36" (+00'40") | 1000 / 7000 |
8 | | 05'29" (+00'33") | 1000 / 8000 |
9 | | 04'56" | 1000 / 9000 |
10 | | 05'20" (+00'24") | 1000 / 10000 |
11 | | 05'45" (+00'49") | 1000 / 11000 |
12 | | 06'03" (+01'07") | 1000 / 12000 |
13 | | 06'00" (+01'04") | 1000 / 13000 |
14 | | 06'05" (+01'09") | 1000 / 14000 |
15 | | 06'37" (+01'41") | 1000 / 15000 |
16 | | 06'46" (+01'50") | 1000 / 16000 |
17 | | 06'09" (+01'13") | 1000 / 17000 |
18 | | 06'03" (+01'07") | 1000 / 18000 |
19 | | 06'37" (+01'41") | 1000 / 19000 |
20 | | 06'40" (+01'44") | 1000 / 20000 |
21 | | 06'51" (+01'55") | 1000 / 21000 |
22 | | 06'34" (+01'38") | 1000 / 22000 |
23 | | 07'02" (+02'06") | 1000 / 23000 |
24 | | 06'54" (+01'58") | 1000 / 24000 |
25 | | 06'22" (+01'26") | 1000 / 25000 |
26 | | 07'22" (+02'26") | 407 / 25407 |
10月累積里程 :
516.51 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'50" | 00:11'34" |
3 | 05'57" | 00:17'31" |
4 | 05'51" | 00:23'22" |
5 | 06'17" | 00:29'39" |
6 | 05'58" | 00:35'37" |
7 | 05'37" | 00:41'14" |
8 | 05'29" | 00:46'43" |
9 | 04'56" | 00:51'39" |
10 | 05'21" | 00:57'00" |
11 | 05'48" | 01:02'48" |
12 | 06'01" | 01:08'49" |
13 | 06'00" | 01:14'49" |
14 | 06'05" | 01:20'54" |
15 | 06'37" | 01:27'31" |
16 | 06'47" | 01:34'18" |
17 | 06'09" | 01:40'27" |
18 | 06'04" | 01:46'31" |
19 | 06'37" | 01:53'08" |
20 | 06'41" | 01:59'49" |
21 | 06'52" | 02:06'41" |
22 | 06'35" | 02:13'16" |
23 | 07'02" | 02:20'18" |
24 | 06'55" | 02:27'13" |
25 | 06'22" | 02:33'35" |
25.4 | 07'21" | 02:36'35" |