9.4 km | 04:50:02 | 31:00/km日期: 2020-06-21 06:57 - 總爬升: 771 m - 卡路里: 347 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'36" / 26'38" / 32'22" / 44'39" / 55'41" / 39'15" / 20'17" / 27'12" / 19'01" / 27'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'48" (+00'48") | 1000 / 1000 |
2 | | 26'38" (+07'38") | 1000 / 2000 |
3 | | 32'22" (+13'22") | 1000 / 3000 |
4 | | 44'39" (+25'39") | 1000 / 4000 |
5 | | 51'07" (+32'07") | 1000 / 5000 |
6 | | 39'14" (+20'14") | 1000 / 6000 |
7 | | 20'16" (+01'16") | 1000 / 7000 |
8 | | 27'12" (+08'12") | 1000 / 8000 |
9 | | 19'00" | 1000 / 9000 |
10 | | 27'38" (+08'38") | 351 / 9351 |
6月累積里程 : 111.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 26'38" | 00:34'14" |
3 | 32'22" | 01:06'36" |
4 | 44'39" | 01:51'15" |
5 | 55'41" | 02:46'56" |
6 | 39'15" | 03:26'11" |
7 | 20'17" | 03:46'28" |
8 | 27'12" | 04:13'40" |
9 | 19'01" | 04:32'41" |
9.4 | 27'36" | 04:42'24" |