13.1 km | 01:23:25 | 06:22/km日期: 2020-06-20 17:44 - 地點: 河堤 - 天氣: 熱 - 平均心率: 157 - 卡路里: 859 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'50" / 06'00" / 06'02" / 06'02" / 05'59" / 06'05" / 06'15" / 06'42" / 06'20" / 06'36" / 06'41" / 06'35" / 07'37" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'42" (+00'54") | 1000 / 8000 |
| 9 | | 06'19" (+00'31") | 1000 / 9000 |
| 10 | | 06'35" (+00'47") | 1000 / 10000 |
| 11 | | 06'41" (+00'53") | 1000 / 11000 |
| 12 | | 06'34" (+00'46") | 1000 / 12000 |
| 13 | | 07'37" (+01'49") | 1000 / 13000 |
| 14 | | 06'52" (+01'04") | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
130.28 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 06'02" | 00:23'54" |
| 5 | 05'59" | 00:29'53" |
| 6 | 06'05" | 00:35'58" |
| 7 | 06'15" | 00:42'13" |
| 8 | 06'42" | 00:48'55" |
| 9 | 06'20" | 00:55'15" |
| 10 | 06'36" | 01:01'51" |
| 11 | 06'41" | 01:08'32" |
| 12 | 06'35" | 01:15'07" |
| 13 | 07'37" | 01:22'44" |
| 13.1 | 06'51" | 01:23'26" |
展開計圈分析
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