11.0 km | 01:10:17 | 06:22/km日期: 2020-06-24 05:25 - 卡路里: 724 Cal - 總步數: 13018 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 08'29" / 06'56" / 06'29" / 06'27" / 06'11" / 06'16" / 05'49" / 05'54" / 05'42" / 05'55" / 05'44" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+02'51") | 1003 / 1003 | 203 / 57 |
2 | | 06'55" (+01'18") | 1002 / 2005 | 178 / 80 |
3 | | 06'29" (+00'52") | 1007 / 3013 | 181 / 84 |
4 | | 06'21" (+00'44") | 1003 / 4016 | 181 / 86 |
5 | | 06'11" (+00'34") | 1005 / 5022 | 182 / 88 |
6 | | 06'13" (+00'36") | 1007 / 6029 | 182 / 88 |
7 | | 05'47" (+00'10") | 1004 / 7033 | 183 / 94 |
8 | | 05'53" (+00'16") | 1004 / 8038 | 183 / 92 |
9 | | 05'37" | 1008 / 9047 | 183 / 96 |
10 | | 05'53" (+00'16") | 1003 / 10051 | 185 / 91 |
11 | | 05'42" (+00'05") | 1005 / 11056 | 185 / 94 |
6月累積里程 :
340.32 km ASICS T435N-8901 GEL-NIMBUS 16 累積 :
1456.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'56" | 00:15'25" |
3 | 06'29" | 00:21'54" |
4 | 06'27" | 00:28'21" |
5 | 06'11" | 00:34'32" |
6 | 06'16" | 00:40'48" |
7 | 05'49" | 00:46'37" |
8 | 05'54" | 00:52'31" |
9 | 05'42" | 00:58'13" |
10 | 05'55" | 01:04'08" |
11 | 05'44" | 01:09'52" |
11.0 | 12'53" | 01:10'17" |