10.5 km | 00:53:39 | 05:05/km日期: 2020-06-24 19:50 - 卡路里: 540 Cal - 總步數: 9240 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'33" / 05'21" / 05'06" / 05'12" / 05'04" / 04'56" / 04'51" / 04'50" / 04'53" / 04'50" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'39") | 1002 / 1002 | 167 / 107 |
2 | | 05'21" (+00'28") | 1000 / 2003 | 171 / 108 |
3 | | 05'09" (+00'16") | 1001 / 3005 | 171 / 112 |
4 | | 05'15" (+00'22") | 1000 / 4005 | 171 / 110 |
5 | | 05'06" (+00'13") | 1002 / 5007 | 171 / 114 |
6 | | 04'59" (+00'06") | 1002 / 6010 | 173 / 115 |
7 | | 04'54" (+00'01") | 1002 / 7012 | 172 / 118 |
8 | | 04'55" (+00'02") | 1000 / 8012 | 173 / 116 |
9 | | 04'55" (+00'02") | 1001 / 9014 | 174 / 116 |
10 | | 04'53" | 1002 / 10016 | 173 / 117 |
11 | | 04'54" (+00'01") | 512 / 10529 | 174 / 116 |
6月累積里程 : 375.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'06" | 00:16'00" |
4 | 05'12" | 00:21'12" |
5 | 05'04" | 00:26'16" |
6 | 04'56" | 00:31'12" |
7 | 04'51" | 00:36'03" |
8 | 04'50" | 00:40'53" |
9 | 04'53" | 00:45'46" |
10 | 04'50" | 00:50'36" |
10.5 | 05'45" | 00:53'39" |