13.1 km | 01:10:42 | 05:23/km日期: 2020-06-25 04:01 - 總爬升: 111 m - 地點: 龍潭科學園區 - 天氣: 晴天 - 平均心率: 131 - 卡路里: 646 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 70%
Pace: 06'01" / 05'30" / 05'35" / 05'20" / 05'41" / 05'17" / 05'05" / 05'20" / 05'18" / 05'18" / 05'18" / 05'26" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'56") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'37") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'18" (+00'14") | 1000 / 11000 |
| 12 | | 05'25" (+00'21") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'53" | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.16 km 
ASICS GT-1000 6 累積 :
2058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'20" | 00:22'26" |
| 5 | 05'41" | 00:28'07" |
| 6 | 05'17" | 00:33'24" |
| 7 | 05'05" | 00:38'29" |
| 8 | 05'20" | 00:43'49" |
| 9 | 05'18" | 00:49'07" |
| 10 | 05'18" | 00:54'25" |
| 11 | 05'18" | 00:59'43" |
| 12 | 05'26" | 01:05'09" |
| 13 | 05'04" | 01:10'13" |
| 13.1 | 04'50" | 01:10'43" |
展開計圈分析
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