13.0 km | 01:53:12 | 08:41/km日期: 2020-06-21 05:40 - 平均心率: 147 - 卡路里: 1007 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 07'37" / 07'31" / 06'56" / 06'02" / 11'07" / 08'47" / 11'13" / 09'16" / 08'59" / 10'05" / 13'07" / 12'13" / 08'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'49") | 1000 / 1000 |
| 2 | | 07'30" (+01'28") | 1000 / 2000 |
| 3 | | 06'55" (+00'53") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 08'57" (+02'55") | 1000 / 5000 |
| 6 | | 08'34" (+02'32") | 1000 / 6000 |
| 7 | | 09'20" (+03'18") | 1000 / 7000 |
| 8 | | 09'15" (+03'13") | 1000 / 8000 |
| 9 | | 08'59" (+02'57") | 1000 / 9000 |
| 10 | | 10'05" (+04'03") | 1000 / 10000 |
| 11 | | 10'45" (+04'43") | 1000 / 11000 |
| 12 | | 10'03" (+04'01") | 1000 / 12000 |
| 13 | | 08'38" (+02'36") | 1000 / 13000 |
| 14 | | 07'56" (+01'54") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 54.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'31" | 00:15'08" |
| 3 | 06'56" | 00:22'04" |
| 4 | 06'02" | 00:28'06" |
| 5 | 11'07" | 00:39'13" |
| 6 | 08'47" | 00:48'00" |
| 7 | 11'13" | 00:59'13" |
| 8 | 09'16" | 01:08'29" |
| 9 | 08'59" | 01:17'28" |
| 10 | 10'05" | 01:27'33" |
| 11 | 13'07" | 01:40'40" |
| 12 | 12'13" | 01:52'53" |
| 13 | 08'38" | 02:01'31" |
| 13.0 | 08'15" | 02:01'44" |
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