|  152.5 km | 06:38:58 | 22.9 km/h日期: 2014-10-10 04:11 - 總爬升: 665 m - 地點: 台南=>墾丁 - 卡路里: 6383 Cal - 溫度: 23°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.90 (-33.10) | 987 / 987 | | 2 | | 19.46 (-30.54) | 1012 / 1999 | | 3 | | 25.71 (-24.29) | 1574 / 3574 | | 4 | | 18.56 (-31.44) | 447 / 4021 | | 5 | | 26.87 (-23.13) | 986 / 5008 |
| 6 | | 21.18 (-28.82) | 1006 / 6014 | | 7 | | 31.03 (-18.97) | 996 / 7010 | | 8 | | 32.14 (-17.86) | 1012 / 8023 | | 9 | | 34.62 (-15.38) | 1011 / 9034 | | 10 | | 27.69 (-22.31) | 1002 / 10036 | | 11 | | 31.86 (-18.14) | 994 / 11031 | | 12 | | 24.00 (-26.00) | 1004 / 12036 | | 13 | | 31.86 (-18.14) | 1013 / 13050 | | 14 | | 29.03 (-20.97) | 1009 / 14059 | | 15 | | 29.51 (-20.49) | 1000 / 15060 | | 16 | | 23.38 (-26.62) | 1003 / 16063 | | 17 | | 5.14 (-44.86) | 993 / 17057 | | 18 | | 26.87 (-23.13) | 1008 / 18065 | | 19 | | 30.25 (-19.75) | 1004 / 19070 | | 20 | | 30.25 (-19.75) | 1014 / 20085 | | 21 | | 31.58 (-18.42) | 1000 / 21086 | | 22 | | 31.86 (-18.14) | 1014 / 22100 | | 23 | | 31.58 (-18.42) | 1005 / 23105 | | 24 | | 31.03 (-18.97) | 997 / 24103 | | 25 | | 31.86 (-18.14) | 1001 / 25104 | | 26 | | 32.73 (-17.27) | 1000 / 26105 | | 27 | | 23.84 (-26.16) | 1011 / 27116 | | 28 | | 27.48 (-22.52) | 998 / 28114 | | 29 | | 24.00 (-26.00) | 1004 / 29119 | | 30 | | 28.12 (-21.88) | 1006 / 30126 | | 31 | | 26.09 (-23.91) | 1008 / 31135 | | 32 | | 24.66 (-25.34) | 1011 / 32146 | | 33 | | 22.93 (-27.07) | 997 / 33143 | | 34 | | 23.68 (-26.32) | 998 / 34142 | | 35 | | 26.28 (-23.72) | 1020 / 35163 | | 36 | | 25.90 (-24.10) | 999 / 36162 | | 37 | | 26.28 (-23.72) | 1014 / 37177 | | 38 | | 22.78 (-27.22) | 1001 / 38178 | | 39 | | 25.90 (-24.10) | 989 / 39167 | | 40 | | 25.35 (-24.65) | 1005 / 40172 | | 41 | | 16.14 (-33.86) | 1292 / 41465 | | 42 | | 31.58 (-18.42) | 716 / 42182 | | 43 | | 25.35 (-24.65) | 1644 / 43826 | | 44 | | 29.03 (-20.97) | 408 / 44235 | | 45 | | 32.73 (-17.27) | 1246 / 45481 | | 46 | | 28.12 (-21.88) | 802 / 46283 | | 47 | | 20.11 (-29.89) | 931 / 47215 | | 48 | | 23.38 (-26.62) | 1226 / 48441 | | 49 | | 26.67 (-23.33) | 1026 / 49467 | | 50 | | 28.35 (-21.65) | 745 / 50213 | | 51 | | 26.28 (-23.72) | 1012 / 51226 | | 52 | | 29.75 (-20.25) | 1004 / 52230 | | 53 | | 29.03 (-20.97) | 1026 / 53257 | | 54 | | 30.51 (-19.49) | 1116 / 54374 | | 55 | | 30.77 (-19.23) | 875 / 55250 | | 56 | | 29.75 (-20.25) | 998 / 56249 | | 57 | | 29.27 (-20.73) | 997 / 57246 | | 58 | | 6.79 (-43.21) | 1265 / 58512 | | 59 | | 19.05 (-30.95) | 744 / 59256 | | 60 | | 30.51 (-19.49) | 996 / 60253 | | 61 | | 30.51 (-19.49) | 1002 / 61255 | | 62 | | 30.25 (-19.75) | 998 / 62253 | | 63 | | 25.53 (-24.47) | 1491 / 63745 | | 64 | | 32.43 (-17.57) | 863 / 64609 | | 65 | | 14.81 (-35.19) | 652 / 65262 | | 66 | | 32.43 (-17.57) | 1010 / 66272 | | 67 | | 27.48 (-22.52) | 3790 / 70063 | | 68 | | 43.90 (-6.10) | 84 / 70147 | | 69 | | 50.00 | 54 / 70202 | | 70 | | 31.03 (-18.97) | 60 / 70262 | | 71 | | 28.80 (-21.20) | 1024 / 71287 | | 72 | | 25.17 (-24.83) | 1083 / 72371 | | 73 | | 10.06 (-39.94) | 902 / 73274 | | 74 | | 28.12 (-21.88) | 1014 / 74289 | | 75 | | 30.00 (-20.00) | 1007 / 75296 | | 76 | | 31.86 (-18.14) | 1010 / 76307 | | 77 | | 32.14 (-17.86) | 997 / 77304 | | 78 | | 31.58 (-18.42) | 1020 / 78324 | | 79 | | 32.43 (-17.57) | 993 / 79318 | | 80 | | 30.77 (-19.23) | 999 / 80317 | | 81 | | 32.43 (-17.57) | 1009 / 81327 | | 82 | | 33.96 (-16.04) | 1012 / 82340 | | 83 | | 24.16 (-25.84) | 1008 / 83349 | | 84 | | 33.96 (-16.04) | 998 / 84347 | | 85 | | 37.50 (-12.50) | 997 / 85344 | | 86 | | 35.64 (-14.36) | 1015 / 86360 | | 87 | | 31.30 (-18.70) | 987 / 87348 | | 88 | | 30.51 (-19.49) | 1005 / 88353 | | 89 | | 31.86 (-18.14) | 1017 / 89371 | | 90 | | 33.03 (-16.97) | 993 / 90364 | | 91 | | 39.13 (-10.87) | 1002 / 91367 | | 92 | | 41.38 (-8.62) | 1171 / 92538 | | 93 | | 28.35 (-21.65) | 854 / 93392 | | 94 | | 12.95 (-37.05) | 1011 / 94403 | | 95 | | 34.62 (-15.38) | 984 / 95387 | | 96 | | 29.75 (-20.25) | 1009 / 96397 | | 97 | | 30.25 (-19.75) | 1054 / 97451 | | 98 | | 37.89 (-12.11) | 956 / 98408 | | 99 | | 34.29 (-15.71) | 1015 / 99424 | | 100 | | 32.14 (-17.86) | 1115 / 100539 | | 101 | | 48.00 (-2.00) | 884 / 101424 | | 102 | | 29.51 (-20.49) | 998 / 102422 | | 103 | | 28.12 (-21.88) | 1016 / 103438 | | 104 | | 31.30 (-18.70) | 1115 / 104554 | | 105 | | 29.27 (-20.73) | 885 / 105439 | | 106 | | 7.05 (-42.95) | 1157 / 106596 | | 107 | | 32.43 (-17.57) | 1432 / 108029 | | 108 | | 34.95 (-15.05) | 465 / 108495 | | 109 | | 29.75 (-20.25) | 963 / 109458 | | 110 | | 30.00 (-20.00) | 1021 / 110479 | | 111 | | 33.96 (-16.04) | 991 / 111471 | | 112 | | 32.43 (-17.57) | 1010 / 112482 | | 113 | | 31.86 (-18.14) | 1009 / 113491 | | 114 | | 30.00 (-20.00) | 997 / 114488 | | 115 | | 31.03 (-18.97) | 1085 / 115574 | | 116 | | 31.58 (-18.42) | 934 / 116509 | | 117 | | 22.78 (-27.22) | 992 / 117502 | | 118 | | 31.30 (-18.70) | 1001 / 118503 | | 119 | | 6.63 (-43.37) | 1015 / 119518 | | 120 | | 27.27 (-22.73) | 1306 / 120825 | | 121 | | 29.03 (-20.97) | 714 / 121539 | | 122 | | 28.80 (-21.20) | 1698 / 123238 | | 123 | | 36.73 (-13.27) | 854 / 124093 | | 124 | | 22.36 (-27.64) | 458 / 124551 | | 125 | | 29.27 (-20.73) | 1006 / 125558 | | 126 | | 24.83 (-25.17) | 1010 / 126569 | | 127 | | 27.69 (-22.31) | 986 / 127555 | | 128 | | 22.50 (-27.50) | 1016 / 128571 | | 129 | | 27.91 (-22.09) | 1002 / 129573 | | 130 | | 6.47 (-43.53) | 1012 / 130586 | | 131 | | 31.86 (-18.14) | 993 / 131579 | | 132 | | 29.51 (-20.49) | 1001 / 132581 | | 133 | | 32.14 (-17.86) | 1029 / 133610 | | 134 | | 27.27 (-22.73) | 983 / 134594 | | 135 | | 32.43 (-17.57) | 1011 / 135605 | | 136 | | 29.51 (-20.49) | 1008 / 136613 | | 137 | | 26.67 (-23.33) | 1002 / 137616 | | 138 | | 25.90 (-24.10) | 1000 / 138617 | | 139 | | 22.93 (-27.07) | 1003 / 139621 | | 140 | | 23.38 (-26.62) | 1016 / 140637 | | 141 | | 27.07 (-22.93) | 1011 / 141649 | | 142 | | 2.23 (-47.77) | 982 / 142631 | | 143 | | 24.32 (-25.68) | 1009 / 143641 | | 144 | | 20.45 (-29.55) | 1014 / 144656 | | 145 | | 28.80 (-21.20) | 994 / 145650 | | 146 | | 22.78 (-27.22) | 1005 / 146656 | | 147 | | 22.93 (-27.07) | 1002 / 147658 | | 148 | | 40.00 (-10.00) | 1003 / 148662 | | 149 | | 22.93 (-27.07) | 1015 / 149677 | | 150 | | 28.80 (-21.20) | 994 / 150672 | | 151 | | 27.07 (-22.93) | 1001 / 151673 | | 152 | | 23.23 (-26.77) | 850 / 152523 |
 台南happy0301  Android - HTC HTC_One_max 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.9 | -3.0 % | | 2 | 19.1 | -1.3 % | | 3 | 16.4 | -4.0 % | | 4 | 41.4 | 2.0 % | | 5 | 27.1 | -1.0 % | | 6 | 20.9 | 8.5 % | | 7 | 31.0 | 3.8 % | | 8 | 32.1 | -2.3 % | | 9 | 34.0 | -2.7 % | | 10 | 27.7 | -2.0 % | | 11 | 31.6 | 2.4 % | | 12 | 23.8 | -2.3 % | | 13 | 32.4 | 3.4 % | | 14 | 28.6 | -2.9 % | | 15 | 29.3 | 1.4 % | | 16 | 24.2 | 2.0 % | | 17 | 5.1 | -3.6 % | | 18 | 26.3 | 3.0 % | | 19 | 30.3 | -1.1 % | | 20 | 30.3 | 2.0 % | | 21 | 31.0 | -1.5 % | | 22 | 31.9 | -1.2 % | | 23 | 31.3 | -1.3 % | | 24 | 31.6 | 1.7 % | | 25 | 31.0 | -0.9 % | | 26 | 33.0 | -1.9 % | | 27 | 24.3 | 2.0 % | | 28 | 27.1 | -1.4 % | | 29 | 23.7 | 1.4 % | | 30 | 28.1 | -2.0 % | | 31 | 26.5 | -1.2 % | | 32 | 24.2 | 1.9 % | | 33 | 23.2 | 2.2 % | | 34 | 23.7 | -1.7 % | | 35 | 25.4 | -1.3 % | | 36 | 26.7 | -1.0 % | | 37 | 26.3 | 2.7 % | | 38 | 22.8 | -4.0 % | | 39 | 25.4 | -1.9 % | | 40 | 25.5 | 5.7 % | | 41 | 11.5 | -5.3 % | | 42 | 61.0 | -0.3 % | | 43 | 14.0 | 4.5 % | | 44 | 70.6 | -0.4 % | | 45 | 26.1 | -1.3 % | | 46 | 48.6 | 6.8 % | | 47 | 22.6 | 2.6 % | | 48 | 23.4 | 2.1 % | | 49 | 17.1 | -0.5 % | | 50 | 54.5 | 1.4 % | | 51 | 26.3 | 4.0 % | | 52 | 29.3 | -1.0 % | | 53 | 28.3 | -1.1 % | | 54 | 22.1 | -1.1 % | | 55 | 49.3 | -0.7 % | | 56 | 28.8 | 2.0 % | | 57 | 30.5 | -0.4 % | | 58 | 5.9 | 7.8 % | | 59 | 18.3 | -1.7 % | | 60 | 29.0 | -1.8 % | | 61 | 30.3 | -1.1 % | | 62 | 31.3 | 1.8 % | | 63 | 14.7 | -1.2 % | | 64 | 128.6 | 1.0 % | | 65 | 33.0 | 3.3 % | | 66 | 15.7 | -1.2 % | | 67 | 7.2 | 15.5 % | | 68 | 514.3 | -0.5 % | | 69 | 900.0 | -0.7 % | | 70 | 3600.0 | -0.5 % | | 71 | 36.4 | -0.1 % | | 72 | 25.9 | -1.1 % | | 73 | 10.7 | 3.5 % | | 74 | 26.3 | 2.0 % | | 75 | 29.8 | 4.0 % | | 76 | 31.9 | -2.1 % | | 77 | 32.1 | -0.8 % | | 78 | 30.5 | -0.6 % | | 79 | 31.9 | -0.8 % | | 80 | 31.0 | 1.5 % | | 81 | 34.6 | -0.9 % | | 82 | 31.0 | 1.8 % | | 83 | 24.7 | -1.3 % | | 84 | 30.8 | 1.5 % | | 85 | 41.9 | 3.5 % | | 86 | 33.6 | -0.2 % | | 87 | 35.0 | -0.9 % | | 88 | 28.6 | 2.8 % | | 89 | 32.1 | -0.7 % | | 90 | 31.9 | 1.8 % | | 91 | 33.6 | -1.1 % | | 92 | 44.4 | 1.2 % | | 93 | 37.5 | -1.4 % | | 94 | 25.0 | 3.3 % | | 95 | 14.0 | -0.6 % | | 96 | 30.8 | 1.2 % | | 97 | 27.5 | 1.0 % | | 98 | 38.3 | -0.2 % | | 99 | 34.3 | -1.0 % | | 100 | 36.4 | 2.0 % | | 101 | 30.0 | -1.4 % | | 102 | 32.1 | 5.8 % | | 103 | 30.8 | -0.8 % | | 104 | 33.3 | -0.9 % | | 105 | 33.3 | -1.0 % | | 106 | 6.1 | 2.6 % | | 107 | 27.9 | -0.9 % | | 108 | 37.1 | -0.3 % | | 109 | 32.7 | -0.4 % | | 110 | 29.3 | 2.2 % | | 111 | 32.4 | -1.3 % | | 112 | 33.6 | 2.7 % | | 113 | 30.5 | -1.1 % | | 114 | 29.0 | -0.8 % | | 115 | 31.9 | -0.6 % | | 116 | 32.7 | -0.6 % | | 117 | 29.3 | 1.7 % | | 118 | 24.2 | 2.6 % | | 119 | 6.6 | 3.8 % | | 120 | 25.2 | -0.8 % | | 121 | 29.5 | -0.4 % | | 122 | 13.0 | 6.7 % | | 123 | 1200.0 | -0.5 % | | 124 | 44.4 | 4.5 % | | 125 | 26.3 | -1.3 % | | 126 | 28.3 | -1.9 % | | 127 | 29.0 | -1.2 % | | 128 | 22.1 | -1.0 % | | 129 | 22.1 | 1.5 % | | 130 | 6.5 | -1.1 % | | 131 | 33.0 | -0.8 % | | 132 | 31.9 | -0.6 % | | 133 | 27.5 | 6.0 % | | 134 | 32.7 | -1.4 % | | 135 | 30.0 | -0.5 % | | 136 | 28.1 | 1.8 % | | 137 | 28.8 | -0.9 % | | 138 | 27.7 | 1.0 % | | 139 | 23.5 | -1.0 % | | 140 | 18.8 | 1.5 % | | 141 | 36.0 | 1.7 % | | 142 | 2.5 | 7.2 % | | 143 | 12.2 | -1.5 % | | 144 | 28.3 | -3.2 % | | 145 | 19.5 | -2.4 % | | 146 | 27.7 | 2.0 % | | 147 | 20.2 | -1.3 % | | 148 | 29.0 | 1.2 % | | 149 | 33.0 | -1.2 % | | 150 | 25.9 | 1.5 % | | 151 | 25.4 | 1.9 % | | 152 | 26.1 | -1.5 % | | 152.5 | 22.7 | 1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
Gusto RCA1.1 
展開計圈分析
