8.2 km | 01:02:26 | 07:37/km日期: 2020-06-23 18:13 - 總爬升: 166 m - 卡路里: 806 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 07'10" / 08'15" / 06'56" / 11'47" / 07'26" / 10'11" / 09'45" / 07'11" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'24") | 1000 / 1000 |
2 | | 06'46" | 1000 / 2000 |
3 | | 06'56" (+00'10") | 1000 / 3000 |
4 | | 07'03" (+00'17") | 1000 / 4000 |
5 | | 07'25" (+00'39") | 1000 / 5000 |
6 | | 08'42" (+01'56") | 1000 / 6000 |
7 | | 09'44" (+02'58") | 1000 / 7000 |
8 | | 07'11" (+00'25") | 1000 / 8000 |
9 | | 07'31" (+00'45") | 188 / 8188 |
6月累積里程 : 111.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 08'15" | 00:15'25" |
3 | 06'56" | 00:22'21" |
4 | 11'47" | 00:34'08" |
5 | 07'26" | 00:41'34" |
6 | 10'11" | 00:51'45" |
7 | 09'45" | 01:01'30" |
8 | 07'11" | 01:08'41" |
8.2 | 07'35" | 01:10'07" |