19.3 km | 02:29:57 | 07:46/km日期: 2020-06-26 05:17 - 卡路里: 1125 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 08'00" / 07'43" / 07'49" / 08'07" / 08'05" / 13'18" / 07'45" / 07'32" / 07'29" / 07'52" / 13'54" / 07'47" / 07'42" / 08'05" / 08'12" / 12'39" / 07'23" / 07'06" / 08'35" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'54") | 1000 / 1000 |
2 | | 07'42" (+00'36") | 1000 / 2000 |
3 | | 07'49" (+00'43") | 1000 / 3000 |
4 | | 08'07" (+01'01") | 1000 / 4000 |
5 | | 08'04" (+00'58") | 1000 / 5000 |
6 | | 07'44" (+00'38") | 1000 / 6000 |
7 | | 07'44" (+00'38") | 1000 / 7000 |
8 | | 07'32" (+00'26") | 1000 / 8000 |
9 | | 07'28" (+00'22") | 1000 / 9000 |
10 | | 07'51" (+00'45") | 1000 / 10000 |
11 | | 08'25" (+01'19") | 1000 / 11000 |
12 | | 07'47" (+00'41") | 1000 / 12000 |
13 | | 07'41" (+00'35") | 1000 / 13000 |
14 | | 08'05" (+00'59") | 1000 / 14000 |
15 | | 08'12" (+01'06") | 1000 / 15000 |
16 | | 07'46" (+00'40") | 1000 / 16000 |
17 | | 07'22" (+00'16") | 1000 / 17000 |
18 | | 07'06" | 1000 / 18000 |
19 | | 07'19" (+00'13") | 1000 / 19000 |
20 | | 07'27" (+00'21") | 279 / 19279 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'43" | 00:15'43" |
3 | 07'49" | 00:23'32" |
4 | 08'07" | 00:31'39" |
5 | 08'05" | 00:39'44" |
6 | 13'18" | 00:53'02" |
7 | 07'45" | 01:00'47" |
8 | 07'32" | 01:08'19" |
9 | 07'29" | 01:15'48" |
10 | 07'52" | 01:23'40" |
11 | 13'54" | 01:37'34" |
12 | 07'47" | 01:45'21" |
13 | 07'42" | 01:53'03" |
14 | 08'05" | 02:01'08" |
15 | 08'12" | 02:09'20" |
16 | 12'39" | 02:21'59" |
17 | 07'23" | 02:29'22" |
18 | 07'06" | 02:36'28" |
19 | 08'35" | 02:45'03" |
19.3 | 07'30" | 02:47'09" |