11.4 km | 00:59:12 | 05:10/km日期: 2020-06-25 16:45 - 卡路里: 586 Cal - 總步數: 10210 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'20" / 05'16" / 05'04" / 05'08" / 05'07" / 05'04" / 05'06" / 05'06" / 05'02" / 05'05" / 05'06" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'18") | 1001 / 1001 | 169 / 110 |
2 | | 05'15" (+00'12") | 1000 / 2001 | 173 / 109 |
3 | | 05'03" | 1000 / 3002 | 174 / 113 |
4 | | 05'10" (+00'07") | 1002 / 4004 | 173 / 111 |
5 | | 05'13" (+00'10") | 1001 / 5006 | 173 / 110 |
6 | | 05'09" (+00'06") | 1000 / 6006 | 173 / 111 |
7 | | 05'06" (+00'03") | 1000 / 7006 | 171 / 113 |
8 | | 05'10" (+00'07") | 1001 / 8008 | 172 / 112 |
9 | | 05'07" (+00'04") | 1000 / 9009 | 171 / 113 |
10 | | 05'04" (+00'01") | 1002 / 10011 | 173 / 113 |
11 | | 05'11" (+00'08") | 1001 / 11013 | 171 / 112 |
12 | | 05'09" (+00'06") | 427 / 11440 | 172 / 112 |
6月累積里程 : 375.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'16" | 00:10'36" |
3 | 05'04" | 00:15'40" |
4 | 05'08" | 00:20'48" |
5 | 05'07" | 00:25'55" |
6 | 05'04" | 00:30'59" |
7 | 05'06" | 00:36'05" |
8 | 05'06" | 00:41'11" |
9 | 05'02" | 00:46'13" |
10 | 05'05" | 00:51'18" |
11 | 05'06" | 00:56'24" |
11.4 | 06'21" | 00:59'12" |