14.0 km | 03:33:21 | 15:14/km日期: 2020-06-25 07:54 - 平均心率: 100 - 卡路里: 735 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 72%
Pace: 11'21" / 10'53" / 17'31" / 11'12" / 12'17" / 15'18" / 08'53" / 11'33" / 50'34" / 00'01" / 00'02" / 16'55" / 13'35" / 33'14" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+04'27") | 1000 / 1000 |
| 2 | | 11'15" (+04'44") | 1000 / 2000 |
| 3 | | 16'33" (+10'02") | 1000 / 3000 |
| 4 | | 11'53" (+05'22") | 1000 / 4000 |
| 5 | | 12'12" (+05'41") | 1000 / 5000 |
| 6 | | 12'16" (+05'45") | 1000 / 6000 |
| 7 | | 12'13" (+05'42") | 1000 / 7000 |
| 8 | | 11'35" (+05'04") | 1000 / 8000 |
| 9 | | 37'20" (+30'49") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'31" | 1000 / 11000 |
| 12 | | 16'06" (+09'35") | 1000 / 12000 |
| 13 | | 12'59" (+06'28") | 1000 / 13000 |
| 14 | | 34'52" (+28'21") | 1000 / 14000 |
| 15 | | 11'42" (+05'11") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 423.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 10'53" | 00:22'14" |
| 3 | 17'31" | 00:39'45" |
| 4 | 11'12" | 00:50'57" |
| 5 | 12'17" | 01:03'14" |
| 6 | 15'18" | 01:18'32" |
| 7 | 08'53" | 01:27'25" |
| 8 | 11'33" | 01:38'58" |
| 9 | 50'34" | 02:29'32" |
| 10 | 00'01" | 02:29'33" |
| 11 | 00'02" | 02:29'35" |
| 12 | 16'55" | 02:46'30" |
| 13 | 13'35" | 03:00'05" |
| 14 | 33'14" | 03:33'19" |
| 14.0 | 09'23" | 03:33'21" |
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