13.7 km | 01:29:38 | 06:33/km日期: 2020-06-27 05:47 - 總爬升: 102 m - 平均心率: 140 - 卡路里: 867 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'34" / 06'01" / 08'14" / 06'58" / 07'01" / 06'00" / 05'59" / 13'27" / 07'15" / 05'17" / 05'03" / 05'10" / 06'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'06") | 800 / 800 |
| 2 | | 05'49" (+01'07") | 800 / 1600 |
| 3 | | 06'12" (+01'30") | 787 / 2387 |
| 4 | | 06'36" (+01'54") | 75 / 2463 |
| 5 | | 06'00" (+01'18") | 83 / 2546 |
| 6 | | 08'51" (+04'09") | 56 / 2602 |
| 7 | | 10'43" (+06'01") | 46 / 2649 |
| 8 | | 08'27" (+03'45") | 59 / 2708 |
| 9 | | 11'21" (+06'39") | 44 / 2752 |
| 10 | | 11'07" (+06'25") | 44 / 2797 |
| 11 | | 11'12" (+06'30") | 44 / 2842 |
| 12 | | 12'27" (+07'45") | 40 / 2882 |
| 13 | | 11'14" (+06'32") | 44 / 2926 |
| 14 | | 11'45" (+07'03") | 42 / 2969 |
| 15 | | 11'37" (+06'55") | 43 / 3012 |
| 16 | | 10'20" (+05'38") | 48 / 3060 |
| 17 | | 11'44" (+07'02") | 42 / 3103 |
| 18 | | 11'30" (+06'48") | 43 / 3146 |
| 19 | | 12'33" (+07'51") | 39 / 3186 |
| 20 | | 09'11" (+04'29") | 54 / 3240 |
| 21 | | 05'44" (+01'02") | 87 / 3328 |
| 22 | | 04'42" | 106 / 3434 |
| 23 | | 05'41" (+00'59") | 87 / 3522 |
| 24 | | 05'47" (+01'05") | 800 / 4322 |
| 25 | | 07'21" (+02'39") | 800 / 5122 |
| 26 | | 06'00" (+01'18") | 746 / 5868 |
| 27 | | 06'03" (+01'21") | 800 / 6668 |
| 28 | | 07'18" (+02'36") | 800 / 7468 |
| 29 | | 11'13" (+06'31") | 800 / 8268 |
| 30 | | 05'47" (+01'05") | 800 / 9068 |
| 31 | | 05'15" (+00'33") | 800 / 9868 |
| 32 | | 05'07" (+00'25") | 800 / 10668 |
| 33 | | 04'57" (+00'15") | 800 / 11468 |
| 34 | | 05'20" (+00'38") | 800 / 12268 |
| 35 | | 06'31" (+01'49") | 800 / 13068 |
| 36 | | 06'00" (+01'18") | 592 / 13660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
106.47 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 08'14" | 00:20'49" |
| 4 | 06'58" | 00:27'47" |
| 5 | 07'01" | 00:34'48" |
| 6 | 06'00" | 00:40'48" |
| 7 | 05'59" | 00:46'47" |
| 8 | 13'27" | 01:00'14" |
| 9 | 07'15" | 01:07'29" |
| 10 | 05'17" | 01:12'46" |
| 11 | 05'03" | 01:17'49" |
| 12 | 05'10" | 01:22'59" |
| 13 | 06'14" | 01:29'13" |
| 13.7 | 06'01" | 01:33'12" |
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