5.0 km | 00:21:12 | 04:14/km日期: 2014-10-06 20:25 - 地點: 高應大 - 天氣: 悶 - 卡路里: 293 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'39" / 04'34" / 04'06" / 03'57" / 03'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'39") | 407 / 407 |
| 2 | | 05'09" (+00'27") | 407 / 815 |
| 3 | | 05'06" (+00'24") | 407 / 1222 |
| 4 | | 05'04" (+00'22") | 407 / 1630 |
| 5 | | 04'51" (+00'09") | 407 / 2038 |
| 6 | | 04'47" (+00'05") | 407 / 2445 |
| 7 | | 04'51" (+00'09") | 407 / 2853 |
| 8 | | 04'49" (+00'07") | 407 / 3261 |
| 9 | | 04'51" (+00'09") | 407 / 3668 |
| 10 | | 04'51" (+00'09") | 407 / 4076 |
| 11 | | 04'42" | 407 / 4484 |
| 12 | | 04'12" | 47 / 4531 |
10月累積里程 :
67.57 km 
美津濃 MIZUNO Wave RIDER 17 J1GC140401 累積 :
724.3 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'34" | 00:09'13" |
| 3 | 04'06" | 00:13'19" |
| 4 | 03'57" | 00:17'16" |
| 5 | 03'56" | 00:21'12" |
| 4.5 | -2'-33" | 00:22'24" |
展開計圈分析
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