12.0 km | 01:21:54 | 06:48/km日期: 2020-06-14 06:21 - 天氣: 晴 - 平均心率: 125 - 卡路里: 648 Cal - 總步數: 14006 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'43" / 06'18" / 06'43" / 06'12" / 06'29" / 07'13" / 06'40" / 06'59" / 06'55" / 07'01" / 06'59" / 07'22" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'33") | 1008 / 1008 | 170 / 87 |
| 2 | | 06'16" (+00'09") | 1004 / 2012 | 177 / 90 |
| 3 | | 06'43" (+00'36") | 1008 / 3021 | 175 / 84 |
| 4 | | 06'07" | 1000 / 4022 | 178 / 91 |
| 5 | | 06'30" (+00'23") | 1008 / 5030 | 174 / 87 |
| 6 | | 07'07" (+01'00") | 1000 / 6030 | 169 / 82 |
| 7 | | 06'42" (+00'35") | 1003 / 7034 | 172 / 86 |
| 8 | | 06'57" (+00'50") | 1003 / 8038 | 168 / 85 |
| 9 | | 06'52" (+00'45") | 1009 / 9047 | 167 / 87 |
| 10 | | 06'57" (+00'50") | 1006 / 10053 | 167 / 86 |
| 11 | | 06'57" (+00'50") | 1004 / 11058 | 168 / 85 |
| 12 | | 07'24" (+01'17") | 1008 / 12066 | 164 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
27.14 km 
Nike zoom pegasus turbo2 累積 :
882.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'43" | 00:19'44" |
| 4 | 06'12" | 00:25'56" |
| 5 | 06'29" | 00:32'25" |
| 6 | 07'13" | 00:39'38" |
| 7 | 06'40" | 00:46'18" |
| 8 | 06'59" | 00:53'17" |
| 9 | 06'55" | 01:00'12" |
| 10 | 07'01" | 01:07'13" |
| 11 | 06'59" | 01:14'12" |
| 12 | 07'22" | 01:21'34" |
| 12.0 | 19'43" | 01:21'54" |
展開計圈分析
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