21.3 km | 02:34:58 | 07:16/km日期: 2020-06-23 05:21 - 總爬升: 314 m - 地點: 寒溪 - 卡路里: 1344 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 08'08" / 06'51" / 07'37" / 08'06" / 08'07" / 07'10" / 07'54" / 11'35" / 08'34" / 11'19" / 06'42" / 06'41" / 13'42" / 07'10" / 06'40" / 07'13" / 06'25" / 10'39" / 06'55" / 06'53" / 07'04" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'42") | 1000 / 1000 |
| 2 | | 06'51" (+00'26") | 1000 / 2000 |
| 3 | | 07'36" (+01'11") | 1000 / 3000 |
| 4 | | 08'05" (+01'40") | 1000 / 4000 |
| 5 | | 08'07" (+01'42") | 1000 / 5000 |
| 6 | | 07'09" (+00'44") | 1000 / 6000 |
| 7 | | 07'53" (+01'28") | 1000 / 7000 |
| 8 | | 07'39" (+01'14") | 1000 / 8000 |
| 9 | | 08'34" (+02'09") | 1000 / 9000 |
| 10 | | 07'07" (+00'42") | 1000 / 10000 |
| 11 | | 06'41" (+00'16") | 1000 / 11000 |
| 12 | | 06'41" (+00'16") | 1000 / 12000 |
| 13 | | 06'53" (+00'28") | 1000 / 13000 |
| 14 | | 07'10" (+00'45") | 1000 / 14000 |
| 15 | | 06'39" (+00'14") | 1000 / 15000 |
| 16 | | 07'13" (+00'48") | 1000 / 16000 |
| 17 | | 06'25" | 1000 / 17000 |
| 18 | | 06'46" (+00'21") | 1000 / 18000 |
| 19 | | 06'55" (+00'30") | 1000 / 19000 |
| 20 | | 06'51" (+00'26") | 1000 / 20000 |
| 21 | | 07'04" (+00'39") | 1000 / 21000 |
| 22 | | 07'39" (+01'14") | 305 / 21305 |
6月累積里程 :
343.16 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'51" | 00:14'59" |
| 3 | 07'37" | 00:22'36" |
| 4 | 08'06" | 00:30'42" |
| 5 | 08'07" | 00:38'49" |
| 6 | 07'10" | 00:45'59" |
| 7 | 07'54" | 00:53'53" |
| 8 | 11'35" | 01:05'28" |
| 9 | 08'34" | 01:14'02" |
| 10 | 11'19" | 01:25'21" |
| 11 | 06'42" | 01:32'03" |
| 12 | 06'41" | 01:38'44" |
| 13 | 13'42" | 01:52'26" |
| 14 | 07'10" | 01:59'36" |
| 15 | 06'40" | 02:06'16" |
| 16 | 07'13" | 02:13'29" |
| 17 | 06'25" | 02:19'54" |
| 18 | 10'39" | 02:30'33" |
| 19 | 06'55" | 02:37'28" |
| 20 | 06'53" | 02:44'21" |
| 21 | 07'04" | 02:51'25" |
| 21.3 | 07'40" | 02:53'46" |
留言 
展開計圈分析
