15.4 km | 01:29:52 | 05:49/km日期: 2020-06-21 21:47 - 地點: 社區健身房 - 天氣: 外面熱... - 卡路里: 1281 Cal - 平均步頻: 172
Pace: 06'05" / 05'56" / 05'53" / 05'49" / 05'50" / 05'47" / 05'45" / 08'12" / 05'57" / 05'59" / 05'57" / 05'42" / 08'45" / 05'38" / 05'34" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'30") | 1000 / 1000 |
2 | | 05'56" (+00'22") | 1000 / 2000 |
3 | | 05'53" (+00'19") | 1000 / 3000 |
4 | | 05'48" (+00'14") | 1000 / 4000 |
5 | | 05'49" (+00'15") | 1000 / 5000 |
6 | | 05'47" (+00'13") | 1000 / 6000 |
7 | | 05'44" (+00'10") | 1000 / 7000 |
8 | | 05'52" (+00'18") | 1000 / 8000 |
9 | | 05'56" (+00'22") | 1000 / 9000 |
10 | | 05'58" (+00'24") | 1000 / 10000 |
11 | | 05'57" (+00'23") | 1000 / 11000 |
12 | | 05'41" (+00'07") | 1000 / 12000 |
13 | | 05'47" (+00'13") | 1000 / 13000 |
14 | | 05'38" (+00'04") | 1000 / 14000 |
15 | | 05'34" | 1000 / 15000 |
16 | | 05'19" | 439 / 15439 |
6月累積里程 :
127.81 km New Balance FuelCell 累積 :
1147.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'53" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'50" | 00:29'33" |
6 | 05'47" | 00:35'20" |
7 | 05'45" | 00:41'05" |
8 | 08'12" | 00:49'17" |
9 | 05'57" | 00:55'14" |
10 | 05'59" | 01:01'13" |
11 | 05'57" | 01:07'10" |
12 | 05'42" | 01:12'52" |
13 | 08'45" | 01:21'37" |
14 | 05'38" | 01:27'15" |
15 | 05'34" | 01:32'49" |
15.4 | 05'21" | 01:35'10" |