8.1 km | 00:52:33 | 06:29/km日期: 2020-06-30 19:53 - 平均心率: 129 - 卡路里: 407 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72%
Pace: 04'40" / 05'59" / 06'01" / 05'40" / 07'18" / 06'54" / 09'19" / 09'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'51") | 1000 / 1000 |
| 2 | | 05'59" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'48") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 10'25" (+05'12") | 95 / 4095 |
| 6 | | 06'55" (+01'42") | 288 / 4384 |
| 7 | | 06'26" (+01'13") | 155 / 4539 |
| 8 | | 06'32" (+01'19") | 306 / 4845 |
| 9 | | 16'50" (+11'37") | 5 / 4851 |
| 10 | | 15'19" (+10'06") | 33 / 4885 |
| 11 | | 05'27" (+00'14") | 183 / 5068 |
| 12 | | 05'34" (+00'21") | 359 / 5427 |
| 13 | | 05'13" | 191 / 5619 |
| 14 | | 05'23" (+00'10") | 370 / 5989 |
| 15 | | 06'03" (+00'50") | 165 / 6154 |
| 16 | | 06'42" (+01'29") | 297 / 6452 |
| 17 | | 52'16" (+47'03") | 19 / 6471 |
| 18 | | 06'05" (+00'52") | 328 / 6799 |
| 19 | | 25'44" (+20'31") | 38 / 6838 |
| 20 | | 06'45" (+01'32") | 295 / 7134 |
| 21 | | 31'23" (+26'10") | 31 / 7166 |
| 22 | | 06'22" (+01'09") | 314 / 7480 |
| 23 | | 58'06" (+52'53") | 17 / 7497 |
| 24 | | 06'05" (+00'52") | 327 / 7825 |
| 25 | | 04'34" | 262 / 8088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
146.40 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'59" | 00:10'39" |
| 3 | 06'01" | 00:16'40" |
| 4 | 05'40" | 00:22'20" |
| 5 | 07'18" | 00:29'38" |
| 6 | 06'54" | 00:36'32" |
| 7 | 09'19" | 00:45'51" |
| 8 | 09'00" | 00:54'51" |
| 8.1 | 05'06" | 00:55'18" |
展開計圈分析
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