30.2 km | 02:42:01 | 05:21/km日期: 2020-07-01 05:52 - 卡路里: 1346 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'50" / 05'46" / 05'31" / 05'36" / 05'31" / 05'29" / 05'44" / 06'01" / 05'06" / 05'26" / 05'06" / 05'18" / 05'13" / 04'59" / 05'09" / 04'55" / 05'22" / 04'46" / 05'41" / 04'42" / 05'29" / 05'06" / 05'30" / 05'06" / 05'25" / 05'23" / 05'18" / 05'12" / 04'53" / 05'14" / 05'41" /
7月累積里程 :
666.66 km 
金雞 ㄚ拖 累積 :
840.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'46" | 00:12'36" |
| 3 | 05'31" | 00:18'07" |
| 4 | 05'36" | 00:23'43" |
| 5 | 05'31" | 00:29'14" |
| 6 | 05'29" | 00:34'43" |
| 7 | 05'44" | 00:40'27" |
| 8 | 06'01" | 00:46'28" |
| 9 | 05'06" | 00:51'34" |
| 10 | 05'26" | 00:57'00" |
| 11 | 05'06" | 01:02'06" |
| 12 | 05'18" | 01:07'24" |
| 13 | 05'13" | 01:12'37" |
| 14 | 04'59" | 01:17'36" |
| 15 | 05'09" | 01:22'45" |
| 16 | 04'55" | 01:27'40" |
| 17 | 05'22" | 01:33'02" |
| 18 | 04'46" | 01:37'48" |
| 19 | 05'41" | 01:43'29" |
| 20 | 04'42" | 01:48'11" |
| 21 | 05'29" | 01:53'40" |
| 22 | 05'06" | 01:58'46" |
| 23 | 05'30" | 02:04'16" |
| 24 | 05'06" | 02:09'22" |
| 25 | 05'25" | 02:14'47" |
| 26 | 05'23" | 02:20'10" |
| 27 | 05'18" | 02:25'28" |
| 28 | 05'12" | 02:30'40" |
| 29 | 04'53" | 02:35'33" |
| 30 | 05'14" | 02:40'47" |
| 30.2 | 05'40" | 02:42'01" |
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