15.8 km | 02:01:42 | 07:42/km日期: 2020-07-03 06:07 - 總爬升: 147 m - 卡路里: 945 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 08'12" / 07'41" / 08'06" / 08'26" / 08'50" / 07'25" / 07'20" / 07'37" / 07'19" / 07'13" / 07'52" / 09'42" / 07'27" / 11'21" / 07'38" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'00") | 1000 / 1000 |
| 2 | | 07'40" (+00'28") | 1000 / 2000 |
| 3 | | 08'05" (+00'53") | 1000 / 3000 |
| 4 | | 08'26" (+01'14") | 1000 / 4000 |
| 5 | | 08'13" (+01'01") | 1000 / 5000 |
| 6 | | 07'24" (+00'12") | 1000 / 6000 |
| 7 | | 07'20" (+00'08") | 1000 / 7000 |
| 8 | | 07'37" (+00'25") | 1000 / 8000 |
| 9 | | 07'19" (+00'07") | 1000 / 9000 |
| 10 | | 07'12" | 1000 / 10000 |
| 11 | | 07'51" (+00'39") | 1000 / 11000 |
| 12 | | 07'37" (+00'25") | 1000 / 12000 |
| 13 | | 07'27" (+00'15") | 1000 / 13000 |
| 14 | | 08'02" (+00'50") | 1000 / 14000 |
| 15 | | 07'37" (+00'25") | 1000 / 15000 |
| 16 | | 07'07" | 780 / 15780 |
7月累積里程 :
375.77 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'41" | 00:15'53" |
| 3 | 08'06" | 00:23'59" |
| 4 | 08'26" | 00:32'25" |
| 5 | 08'50" | 00:41'15" |
| 6 | 07'25" | 00:48'40" |
| 7 | 07'20" | 00:56'00" |
| 8 | 07'37" | 01:03'37" |
| 9 | 07'19" | 01:10'56" |
| 10 | 07'13" | 01:18'09" |
| 11 | 07'52" | 01:26'01" |
| 12 | 09'42" | 01:35'43" |
| 13 | 07'27" | 01:43'10" |
| 14 | 11'21" | 01:54'31" |
| 15 | 07'38" | 02:02'09" |
| 15.8 | 07'08" | 02:07'43" |
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