10.0 km | 00:51:58 | 05:11/km日期: 2020-06-30 17:24 - 平均心率: 160 - 卡路里: 621 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 04'46" / 04'54" / 04'53" / 04'50" / 04'45" / 05'22" / 05'11" / 05'38" / 05'50" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'01") | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 04'53" (+00'08") | 1000 / 3000 |
| 4 | | 04'49" (+00'04") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 05'21" (+00'36") | 1000 / 6000 |
| 7 | | 05'10" (+00'25") | 1000 / 7000 |
| 8 | | 05'38" (+00'53") | 1000 / 8000 |
| 9 | | 05'49" (+01'04") | 1000 / 9000 |
| 10 | | 05'45" (+01'00") | 1000 / 10000 |
| 11 | | 06'09" (+01'24") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
91.49 km 
adidas Boston 7 累積 :
662.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'54" | 00:09'40" |
| 3 | 04'53" | 00:14'33" |
| 4 | 04'50" | 00:19'23" |
| 5 | 04'45" | 00:24'08" |
| 6 | 05'22" | 00:29'30" |
| 7 | 05'11" | 00:34'41" |
| 8 | 05'38" | 00:40'19" |
| 9 | 05'50" | 00:46'09" |
| 10 | 05'46" | 00:51'55" |
| 10.0 | 05'01" | 00:51'58" |
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