9.6 km | 00:59:00 | 06:08/km日期: 2020-07-08 18:13 - 卡路里: 425 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'48" / 05'30" / 06'15" / 06'02" / 06'25" / 05'59" / 06'07" / 05'46" / 06'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 800 / 800 |
2 | | 06'27" (+01'10") | 400 / 1200 |
3 | | 05'21" (+00'04") | 800 / 2000 |
4 | | 07'18" (+02'01") | 400 / 2400 |
5 | | 05'32" (+00'15") | 800 / 3200 |
6 | | 06'51" (+01'34") | 400 / 3600 |
7 | | 05'18" (+00'01") | 800 / 4400 |
8 | | 07'49" (+02'32") | 400 / 4800 |
9 | | 05'30" (+00'13") | 800 / 5600 |
10 | | 06'59" (+01'42") | 400 / 6000 |
11 | | 05'30" (+00'13") | 800 / 6800 |
12 | | 08'03" (+02'46") | 400 / 7200 |
13 | | 05'19" (+00'02") | 800 / 8000 |
14 | | 09'26" (+04'09") | 400 / 8400 |
15 | | 05'17" | 800 / 9200 |
16 | | 07'49" (+02'32") | 400 / 9600 |
7月累積里程 :
97.79 km 8. Adidas Takumi Ren(粉紅 2) 累積 :
523.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'30" | 00:11'18" |
3 | 06'15" | 00:17'33" |
4 | 06'02" | 00:23'35" |
5 | 06'25" | 00:30'00" |
6 | 05'59" | 00:35'59" |
7 | 06'07" | 00:42'06" |
8 | 05'46" | 00:47'52" |
9 | 06'58" | 00:54'50" |
9.6 | 06'56" | 00:59'00" |